Beginner, Intermediate and Advanced Levels

These classes focus on traditional Shaolin style training. Students learn basic and advanced fighting techniques and applications, as well as traditional bare hand and weapons forms.

Beginner Level

Beginning students focus on Shaolin basics, starting with basic stances, punching and kicking and progressing to a form called Lian Huan Quan.

Intermediate Level

Intermediate students continue basic training in order to refine and improve techniques learned in the Beginner level. They are also introduced to more difficult forms and applications, including Luohan Short Form and Yingshou Pole.

Advanced Level

Advanced Level students study increasingly difficult forms, including animal and specialty styles, as well as spear, straight sword, advanced and double weapons. Additional forms, applications and weapons will be introduced at higher levels of training.